Empowering People Through Personalized Support and Compassionate Guidance
We understand that navigating life's challenges can be overwhelming, especially when facing health issues, major life changes, or capacity limitations. With over twenty years of leadership in the nonprofit sector, we are here to support individuals and families through challenging times.
Our Services
Our mission is to provide compassionate, personalized support to help you manage the administrative and resource needs that often accompany major life transitions, including health changes and capacity challenges. Whether you need help dealing with online forms, are seeking resource recommendations as a caregiver or a patient, or need guidance with advanced care planning or end of life considerations, we are here to help navigate that journey.
We offer a range of services on an hourly basis or as a package to meet your unique needs, including:
-
We can assist with filling out forms, managing paperwork, and organizing and digitizing important documents.
-
Connecting you with the right health and community resources to meet your specific needs is one of our core goals. We have developed a comprehensive resource list, including legal and mental health supports.
-
Providing emotional and practical support for those caring for a loved one with complex or evolving needs is what we do. We can also help you anticipate future needs, so you can make proactive decisions in a calm, thoughtful way.
By supporting caregivers, we not only enhance their quality of life but also ensure that those they care for receive the best possible support and attention.
-
Have you legally identified who is allowed to speak on your behalf should something happen that renders you unable to speak for yourself?
Creating a personal medical wishes letter and creating a Goals of Care document help to ensure there is no ambiguity about the kind of care you would or would not want.
Personal Medical Wishes Letter:
This is a personal document where an individual outlines their preferences, values, and beliefs regarding their medical care. It provides a narrative description of what matters most to the person in terms of their healthcare. This letter can include specific wishes about treatments, end-of-life care, and other personal preferences. It is often written in the individual's own words and can be as detailed or as general as they choose.
Goals of Care Directive:
This is a more formal document that outlines the specific medical treatments and interventions a person does or does not want to receive. It is typically completed with the help of a healthcare provider(s) and is more structured than a personal wishes letter. The directive specifies the goals of care, such as comfort care, life-prolonging care, or a combination of both. It often includes sections for the person to indicate their preferences for various medical scenarios, such as resuscitation, ventilation, and artificial nutrition.
Identifying and empowering your health care proxy to be able to speak to who you are and what you would want is an essential part of good future care planning.
Reviewing your advanced care plan should happen at several stages of adult life, be registered on your local digital health portal, and shared with those it impacts.
-
Just as we prepare lovingly and intentionally for birth, attending classes, creating support plans, and welcoming guidance, we can and should approach the end-of-life journey with the same care and reverence.
Dying, like birth, is a natural and significant transition, and it need not be shrouded in fear or uncertainty. As an end-of-life consultant, my role is to help individuals and their loved ones feel prepared, informed, and empowered as they navigate this deeply personal path.
By building a compassionate illness roadmap that anticipates evolving physical, emotional, and spiritual needs, we can reduce fear and foster a sense of peace and agency. With thoughtful conversations, gentle guidance, and a supportive presence, dying can become a time of profound connection and meaning. A good death is not only possible, it is something we can actively prepare for.
We can provide a neutral, safe space for important conversations around end-of-life wishes or concerns. We offer resources regarding all options for Palliative care, Hospice care, and, if requested, Medical Assistance in Dying (MAiD).
About Us
As the founder of Care and Capacity Consulting, Sheri Somerville brings over 20 years of leadership and community service experience in the nonprofit sector. Her passion for supporting individuals and families through challenging times drives her commitment to providing compassionate and personalized care.
About Sheri Somerville
As the founder of Care and Capacity Consulting, Sheri Somerville brings over 30 years of leadership and community service experience in the arts and nonprofit sector. Her passion for supporting individuals and families through challenging times drives her commitment to providing compassionate and personalized care.
My journey into this field is deeply personal. Having supported many loved ones and friends through their own health and capacity journeys, I have witnessed firsthand the emotional and logistical challenges that arise. This lived experience has fueled my passion for providing compassionate and personalized support to those facing life challenges or change.
I am a certified End-of-Life Doula through the University of Vermont, as well as a certified Music Care Practitioner. Additionally, my ongoing learning through Pallium Canada helps to deepen my understanding of the advances in palliative care in Canada and around the world.
My mission is to be a trusted partner on your journey, offering a blend of personal experience, professional expertise, and unwavering compassion.